Yoga is a cornerstone in Mandala Spa’s approach to holistic wellness and individual well-being. Refreshing and deepening, it facilitates living in balance and harmony with life’s natural rhythm.
Special Yoga class with certified instructors for Ashtanga, Shivananda, Vinyasa Flow, Anusara, Hatha, Kundalini & Pre-Natal Massage in all levels are available to suit your style. Lessons can be enjoyed as a group or individually, making the experience personalized, discreet and very enjoyable for all ages. Energize and tone your body, still your mind and calm your emotions in one of our Yoga classes.
Yoga holds the key to good health, vibrant living and is said to delay the onset of ageing and disease. One of our certified yoga instructors will create a personalized program suited to your level and liking.
Mandala Spa and Villas Yoga Instructors:
- Julie Martin
- Clayton Horton
- Louise Lee
- Sierra Michelle Bullock
- Josie Cabogoy